培仁蔬食MAMA

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蔬食媽媽培仁-五分鐘上菜-炒酸菜加到什麼裡面都好吃

今天我們來炒酸菜！炒麵炒飯飯糰燒餅掛包... 什麼東西加了酸菜都好吃鹹酸的口味不用說超下飯又解膩吃膩外面的口味就來自己做吧非常簡單只要挑到好酸菜就一定好吃！ #培仁 #蔬食 #常備小菜 ...

2019-12-08 16:44:02 有 193,361 人看過有 3,133 人說讚

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蔬食媽媽培仁-三分鐘上菜-炒豆乾配料放什麼都好吃

接下來除了麵食以外，慢慢會拍一些簡單的家常菜讓大家對蔬食可以怎麼炒更有概念！在台灣待久了，不論是吃蔬食還是吃素都很方便上個月出門玩一趟才又覺得還是有很多人會覺得吃素就不知道怎麼煮了永遠...

2019-11-14 22:23:48 有 52,227 人看過有 1,026 人說讚

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蔬食媽媽培仁-薄到會透光的單餅 ——技術力滿點，最完美的佐餐配角

麵食系列第九集今天要做的麵食跟蔥油餅算是完全相反的種類蔥油餅可以自己當作主角發光發熱而單餅則是最完美的配角只加中筋麵粉跟滾水把麵的甜味燙出來跟柔軟的口感一起把自己喜歡的菜色包在裡面 ...

2019-10-11 22:18:47 有 641,427 人看過有 11,822 人說讚

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激厚！外酥內軟蔥油餅！媽媽的媽媽祖傳（Green Onion Pancake）

麵食系列第八集做的時候還有疑問的話可以來看這集，超詳細解答： https://youtu.be/Oisp0O0ln_E 蔬食媽媽還在開店的時候常常用蔥油餅當作結尾主食客人吃到前一道總是說好撐好...

2019-09-19 23:29:24 有 6,041,861 人看過有 102,390 人說讚

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超快速，10分鐘上菜！超好吃南瓜米粉

今天我們不做麵食想跟大家分享超！快！速！的南瓜炒米粉不論是做法或備料都非常簡單肚子餓的時候可以迅速吃飯有蔬菜有澱粉，一道菜搞定👍 香甜的南瓜泥裹在米粉上乾乾鬆鬆的、米粉Ｑ彈得剛剛好不會太...

2019-08-07 22:55:16 有 56,352 人看過有 1,641 人說讚

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蔬食媽媽培仁-菠菜捲子，包子包不起來沒關係，一樣好吃又簡單

麵食系列第七集有時候想吃包子，可是包子準備工作多又要一個一個包真的好懶那就通通把它全部一起一次包起來吧！這種方法做成的捲子可以蒸也可以烤但都同樣好吃請客的時候端出這盤一人拿一個...

2019-07-29 18:49:50 有 52,409 人看過有 950 人說讚

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蔬食媽媽培仁-半酵母半老麵香Ｑ蔬食包子-麵團不用放冰箱好幾小時！

麵食系列第六集不吃肉的人，在外面可能比較難買到自己喜歡口味的包子想自己做，卻又怕準備工作很多其實抓住一些技巧真的很簡單！這個配方用一半老麵一半酵母的方式可以保留老麵的香味，發酵卻更穩定好...

2019-07-18 00:11:07 有 103,518 人看過有 2,070 人說讚

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蔬食媽媽培仁-家常麻花點心，材料簡單，親子互動料理

麵食系列第六集這次我們來做甜的點心。炸麻花是蔬食媽媽兒時的回憶小時候沒有外面的點心，蔬食媽媽的媽媽每隔一陣子就會炸給全家當點心長大一點離家讀書以後，也會做一罐給蔬食媽媽帶去宿舍不論什麼時...

2019-07-06 17:08:10 有 57,097 人看過有 1,353 人說讚

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蔬食媽媽培仁去尼泊爾-般若素燥方便簡單、居家旅遊的好醬料

蔬食媽媽今天不做麵食到尼泊爾旅遊了吃素的人出去旅遊時能吃什麼都是困擾做好的素燥帶一罐出門（記得要拖運喔！）點一碗白飯或麵配上燙青菜幸福呀！平時素燥的應用也很廣舉凡重口味菜色都可以加進去...

2019-06-20 16:01:38 有 106,078 人看過有 1,757 人說讚

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培仁蔬食媽媽-軟Ｑ水餃皮，各類麵食的基礎桿麵技巧 how to make dumpling skin?the basic skill of dough

麵食系列第五集之二自己桿的水餃皮皮薄餡多是現成的水餃皮比不上的美味從揉麵、桿皮到包水餃其實一點都不難（熟練了甚至比買水餃皮包還快！）學會以後還可以應用到其他麵點上是非常有用的技巧：...

2019-05-26 20:39:06 有 100,488 人看過有 2,343 人說讚